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MASSAGE Magazine
- Meditation for Massage Therapists: How To Keep Yourself Calm, Inspired & FlexiblePracticing daily meditation as a massage therapist is something that should not be overlooked—self-care, breathwork, and stretching are all helpful not only for managing stress and enhancing personal well-being, but also for helping you maintain your professionalism with clients. Regular meditation can help you manage your emotions and stress, breathwork aids in physiological health and […]
- Everything to Know About Massage Tables – Technical Specifications & MoreThe tools of your trade–most notably, your massage table–are essential to your success as a massage therapist. Familiarizing yourself with the technical specifications of massage tables is a key step to ensuring your equipment is facilitating a safe, positive experience for your clients. The post Everything to Know About Massage Tables – Technical Specifications & […]
- 6 Essential Oils for Lymphatic Drainage MassageIf you specialize in lymphatic drainage massage, you can enhance the effectiveness of your sessions by adding essential oils.By using certain essential oils to help address lymphatic stagnancy and lymphedema, you may find clients will experience less swelling in tissues, decreased body bloat, and reduced glandular or joint swelling, followed by decreased pain. Key Takeaways:Enhancing Lymphatic […]
- Shared Decision-Making Model of Care for Massage TherapistsShared decision-making allows and encourages power-sharing in all aspects of health and medical decision-making, including sharing the best available evidence while offering a range of treatment choices. The post Shared Decision-Making Model of Care for Massage Therapists appeared first on MASSAGE Magazine.
- Wearable Fitness Devices for Self-CareOver the years, wearable fitness trackers have blossomed into very detailed training devices. The post Wearable Fitness Devices for Self-Care appeared first on MASSAGE Magazine.
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