Mighty Women

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The Amazon women were a tribe of mighty warrior women also they figure in traditional tales of Heracles’ labors and the Trojan War.

Til Luchau’s Advanced Myofascial Techniques
Til Luchau developed Advanced Myofascial Techniques, and presents his trainings in workshops held all over the world. He has worked in manual therapy, post-secondary education and somatic psychology, as well as organizational and leadership development. He wrote the August 2018 cover story for MASSAGE Magazine, on his Advanced Myofascial Techniques. He became certified in massage at […]
Improve Your Sleep by Syncing Up With Circadian Rhythm
Our ancestors woke as the sun emerged on the horizon and birdsong greeted the day, and retired to shelter as dusk changed the sky from blue to grey, sleeping as darkness fell. They lived in sync with their circadian rhythm, which oversees the wake/rest/sleep cycle, along with other bodily functions. Today, the sun, stars and […]
Remote Reiki: The Hands-Off Alternative
The word Reiki is Japanese, meaning “guided life force energy.” Life force energy makes up our thoughts, consciousness and emotions. Reiki exists in every living thing—plant, animal and human. In Japanese, ki is the word for this energy. Our own ki can become imbalanced due to stress, pain, illness, or negative emotions such as anger, frustration, anxiety, sorrow, hopelessness, or […]
Treatment Planning: Why One-Size-Fits-All Never Works for a Massage Practice
Because each massage client is unique, we can never have a one-size-fits-all approach to our work. Regardless of what some continuing education instructors claim, no one modality aids everyone. This is why the ability for massage therapists to create treatment plans for clientele is fundamental to success. In my private practice in Tempe, Arizona, clients […]
ISPA Recognizes 2021 Innovate Award Winners
FOR IMMEDIATE RELEASE LEXINGTON, Kentucky (April 5, 2021) The International SPA Association (ISPA) has named 12 winners of the 2021 ISPA Innovate Awards. This year’s awards highlighted solutions and innovations implemented specifically in response to the COVID-19 pandemic in three categories: business practices, philanthropy and technology. “The creativity that so many have shown during this […]

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